We have all heard that in order to be successful you “must add value” to the lives of others but there are so many of us who take that to the extreme and put ourselves last, especially entrepreneurs and people that just have big hearts.
What many people don’t realize that by putting yourself last and neglecting your mind, body and soul that you are actually limiting your full potential to serve others and live your truth.
There is a reason that the airlines always tell you, without fail, in case of emergency secure your oxygen mask before assisting others. If you are too weak, passed out or no longer around you will be unable to help anyone anyway.
On today’s episode we are joined with online super-coach AJ Mihrzad. AJ has helped thousands of entrepreneurs transform their lives by teaching them how to create a life and business online by helping people transform their bodies.
AJ is a huge proponent of self care. On this episode we discuss the importance of taking care of your own mind body and soul so that you can operate at your highest level to better serve others. We talk about topics ranging from massage to psychedelics to cold showers.
I know you’ll enjoy this episode as much as I did. Please enjoy.
These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.